Fit and Fast

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Fit and Fast


Date/Time
Date(s) - 08/03/2017
6:00 pm - 7:00 pm

Location
O2 Endurance Training Center

Categories


Coached treadmill workouts (outside on nice days) combined with strength training for runners. Workouts are tailored to each individual participant while offering the fun and camaraderie of training with a group.