Over the years head coach Bryant Howard has authored articles on a variety of topics relevant to endurance athletes. A handful of those articles are provided here for your enjoyment and education.

We hope you find them useful in your training. If you ever have questions or feedback we would love to hear from you. Simply follow the links to the our “CONTACT US” page and let us know whats on your mind.

“DREAM BIG!”
Your O2 Endurance Team

Most Popular Articles