O2Endurance Building Ride

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O2Endurance Building Ride

Date(s) - 03/06/2016
8:00 am - 11:00 am

O2 Endurance Training Center


Come ride where the weather is always nice. Drop in $20.

Improve cycling skill and fitness with these aerobic
base training sessions varying in time from 1.5-3hr depending on
individual training objectives.  These session will measure power output,
heart rate and pedal stroke dynamics for maximum training benefit.