Novice & Developmental Athlete Coaching

Triathlons and other endurance sports can be intimidating to beginner athletes or athletes transitioning from other sports. Solid training, expert coaching and access to the right resources will help you cross the finish line with confidence.

Regardless of your current ability in the three disciplines of triathlon, O2E will create a personalized training plan than will capitalize on your strengths, develop your weaknesses, and help you put together a swim-bike-run performance that will achieve your goals.

A weekly online training plan based on your individual goals and progress, consistent email and phone communication, and feedback from your coach will give you the support you need to become a first-time – or faster! – triathlete.

$295 per month.

Hourly Consultation

Depending on your specific interest and needs, one-on-one hourly coaching may include strength training, core training, or work on swim, bike and run technique and form. This is a good option for the existing triathlete who wants to improve one specific element of his or her swim/bike/run performance.

Self-coached athletes may schedule consults to develop training progressions, discuss race plans and tactical options.  Athletes local to Arizona may also schedule skill development or bike fits sessions.

$100 per hour