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Are you a Swinger or a Stomper?

Video

Are you a Swinger or a Stomper?

January 21, 2023 by Bryant Howard

Remember, change doesn’t happen over night, we have to keep at it and keep at it until we get it, and then keep at it some more. Most of us have something we are working on or trying to smooth out with our running. Many of us have several things! To start improving NOW, pick one. Remember … [Read more…]

Posted in: Running Tagged: Clinic, Running, Video

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